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Then see you later building.

Checking in on my 2026 goals and recapping how I did in July!   PERSONAL FITNESS 1. Get 10,000 steps a day (Stepbet) Pausing on using the Sauna since the pregnancy and changing up this goal. I have to be honest, the first trimester has me pretty fatigued and the weather has been in the 90s so I haven't done much walking :(  2.  Building arm muscle to prepare for baby :) Putting VO2 Max goal on hold as well and changing up this goal. 3. Do 1 unassisted Pull up Was hoping to do this by the end of the year, but not sure if I can with additional weight gain, but I still want to practice this, so maybe keeping track of this progress.  4. Working on a 3 minute plank. Pausing on decreasing my BF % and working on core muscles to prepare for the baby 5. Rebounding for 10 minutes a day 100 times Want to set a schedule for this but boy the dogs have been enjoying sleeping on it WRITING and reading 6. Finish 2 books a month I’m currently reading: "Outlive” by Peter Attia and Bi...

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