Zip your lid! | Day 47 of 90

Recap

1) Went on 2 walks

2) Did a stretch video

3) Took a selfie

4) Drank 45 oz of water!

Ate a deliciously healthy dinner of pasta with sautéed zucchini, onion, ground beef, garlic, and marinara sauce! Had a protein shake, some croissants, and 2 slices of sourdough bread with goat cheese and olive oil, & some pickles. Had a little bit of ice cream and I was very full.

Not too bad!

Today's plan:

- drinking 60 oz of water per day

    -didn't get a chance to drink enough water

- daily walks 

    -got 8k+ steps!

- 3 stretch videos per week

-  Daily progress check in

- Weekly progress reflection

- Take a daily selfie

    -forgot to take, oops