If I can’t scuba then what’s this all been about? | Day 7 of 78

Day 7 of the Great Clock In and I went to the gym and went on a 2.5 mile run (6th time at the gym)!! I haven't run in a while so I feel a little out of shape. I think it helped the soreness to go down a bit and I finally got some stretching in. I've been so busy this week, I also haven't had a chance to do the red light after that one time.

Definitely planning on doing the Day 1 workout again with Frank this time so I'm gonna switch up the order of my exercises since I only got to do 3 days of last week. 

Went to a birthday party and had a bunch of carne asada and tried to stuff myself with as much protein as possible!!!!