we must deceive them so as not to hurt them. and in that way we honor them | Day 2 of Week 3

Personal training part two and I am dead (91st time at the gym)! Played pickleball in the morning with friends and played pretty well and did well on my serve. 

I am so sore from personal training yesterday and we did pull ups and arms and I am feeling quite dead/tired because Mochi woke us up last night.

But I have a World Cup game that I'm looking forward to watching so I'm going to do some work today before I go!