Those are just things. This is how I want it to feel. | Day 3 of Week 5
Second Classpass class was prenatal yoga and a sound bath which was very calming and relaxing and also helped with the soreness I was experiencing that week. I also had a prenatal massage which really helped with some of my forearm pain! Pigeon pose was also great and some chest openers too. Lots of pregnant mamas present as well!
It was at Los Robles and again very low impact and a meditation and visualization which I enjoyed.
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