stat means now.

This has been a surprising very busy week for me!

Part of it has been pickleballing which is on my goal list. I went Monday, Wed, Thursday morning, and Monday and Thursday night which I am very proud of, since 5 workouts in a week for me is definitely a huge win. I'm also planning on playing Saturday morning.

I've been able to kill two birds with one stone since it also helps me to hit my Stepbet goal as well.

I had several color and style clients this week, a closet clean out and a PEO meeting as well. This Friday, I have mahjong, a birthday dinner (for me), a holiday party on Saturday, and on Sunday a drive to the OC to hang out with friends!

I'm not usually busy everyday like this but it is definitely helping after learning that a certain nut job is now our new attorney general and it feels like the world is in worst case scenario mode.

The extra endorphins are helping for sure.

What I don't want to do:

-Moralize progress toward goals (ie working out is good, being lazy is bad) because this introduces shame when you fall off the wagon.

Rather, if I am thinking about if my actions are aligned with my goals or not and if my actions reflect what is important to my values, I will be more inclined to move toward productivity vs. wasting time. So writing about my wins and celebrating them has been awesome.