Talk about vacation days! | Day 24 of 90

Wanted to share some wins recently, I fit into the my ellement romper and my red dress, and considering the fact that some of these things did not fit prior to our holiday travels, I am counting it as a win!! 

After eating much good food over the holidays, Christmas markets in Germany and Austria, and then to Portland, Maine and Boston where we ate lobster rolls with butter, lots of gelato milkshakes and super fresh seafood, I'm so happy to be back down to 140 and my clothes are fitting so well!

I've been doing a mix of barre, reformer pilates, yoga, hot yoga, and LOTS of walking! I've been very consistent with walking due to stepbet and am hoping to increase my steps per day hoping to 10k consistently. I would also like to do a DEXA scan this year since I didn't get to one last year and will be adding that to my annual goals.

I've also been playing pickleball with friends on an almost weekly basis which always gets my heart rate up. My heart rate variability has been increasing which is great and I hope to continue that trajectory this year.