Exsqueeze me? | Day 5 of 10

Day 5 of my challenge, pickleball today!! Went hard and played for an hour and thirty minutes and worked up a sweat!

Hamstrings are definitely sore from RDL's, but it was fun to play today! Personal training tomorrow and then probably going to try to hit the gym at least 2 more times after that!

I was looking back on my stats from 2024 and saw that I was pretty much in the same spot as I am currently, in terms of muscle mass which is a little disappointing.

I definitely want to gain more muscle in 2026 and want to incorporate that into a goal of mine so that I can also decrease my body fat % even more. In 2024, I was about 137-141 and went from 50lbs of muscle to 54 lbs. Currently, I am at 142-143 lbs and am at 54.7 with my highest range being at 55.1 lbs.

I would like to aim for 60 lbs of muscle this year and to increase in muscle mass every month consistently through weight training and increasing protein intake!